Nutrition

Our body is a complex machine and as engine requires fuel,so does our body in the form of macronutrients n micronutrients. Now these macro n micro nutrients are required in a specific amount,neither  excess nor less. It is said- Excess of everything is bad So does less,the food you eat decides t...

Doctor

  Doctor Sarbpreet Singh is a nature lover and hence believes in self healing or natural curative power of the individual. According to him ONE SHOULD CREATE HEALTHY HABITS NOT RESTRICTIONS. He also do emphasize on being fit and cultivating healthy habits , since OBESITY IS THE ROOT CAUSE OF NUME...